Fighting the fatigue
Two weeks since I lasted posted, that’s not good. Does that mean my good intentions immediately went out the window? Well, not entirely I hope. The last couple of weeks have mostly been more of the same (work, work, work) but there have been two noteworthy events:
- We’ve arranged for someone to come to us for four hours a week to help out with admin (yay!)
- We’ve had an approach which might result in us having the backing to do a project that we’ve been thinking of for a while (all very hush-hush at the moment, but it could be exciting stuff)
My latest ‘personal development’ project is to see if I can do something about my energy levels. I don’t know what it is but for the last couple of weeks I’ve been feeling really tired all the time. Could just be the time of year I suppose. Anyway, on Saturday I picked up a book on GI from the library and have few other books on various energy-related subjects on order. The GI thing is all very convincing in theory but this one seems to think that you should have time to cook three times a day. Yeah right! I’ll have to see what I can get out of it without necessarily following the eating plans to the letter.
The problem with feeling motivated at the weekend…
… is that it can drain all your energy for the following week. OK, maybe not the whole week, but I’ve been feeling a bit flat today – think I used up too much of my oomph on the business planning yesterday. It’s difficult sometimes because you want to do stuff while you feel inspired, but it’s easy to overdo it and leave you feeling drained when you really need to be getting work done. What’s the answer eh?
