Be your own best life coach

Be Your Own Best Life Coach
by Jackee Holder is a book that challenges you to ‘take charge and live the life you always wanted’. It is broken down into 52 easily digestible steps, setting you tasks to help you work towards the life you want.
There’s no doubt that the author knows her stuff. However, maybe because I wasn’t following along with the activities, I didn’t find it to be the inspiring book that I hoped. As I say, I wasn’t following along so maybe if I was I would have been drawn into it more, but I didn’t get much of a buzz from it.
Even though each chapter included practical steps to help you look at things differently or discover something about yourself, I did feel like it was a bit disjointed. It felt like 52 completely individual steps rather than working through a process that built up throughout. But, as I said, I may not be the best person to judge as I was just reading it.
Not a complete no-no but if I was to start a program of changing my life I can think of books that I would turn to more readily.
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How to Talk to Anyone

How to Talk to Anyone by Leil Lowndes is a book giving 92 tips to enhance your ability to talk to other people - particulary people you don’t know in a networking/social situation.
You know what it’s like when you go to a networking event and there are one or two there who seem to just breeze around the room, being greeted by loads of people they already know and talking to new people with ease? Wouldn’t you love to be just like that? I know I would, but instead I’m the one nervously standing in the door desperately looking around for a friendly face. Actually, I’m not as bad as I used to be, I’ve definitely got more confident but I would like to feel more comfortable with striking up a conversation with someone I’ve never met before.
One of my fears when it comes to networking is not knowing what to say when I meet someone for the first time. This book provides you with techniques for overcoming that - not just things to say, but the whole thing from how to enter a room and choose who to talk to, to how not to answer certain questions that might leave the other person at a loss as to how to respond. Great stuff! I can certainly see how I can do things differently. A lot of it is being more aware of how you are reacting to the situation.
I’ve got this one down as a book to dip into every now and then. I don’t think I’m going to be able to go out there and put all 92 tips into practice straight away, I’d never remember them all. So, I think the thing to do would be to try out one or two at a time and see how they help, gradually improving my networking and conversational skills.
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Feel the Fear and Do It Anyway

I’m feeling a bit bad about this review because a number of people recommended that book to me but I’m afraid I didn’t love it. Feel the Fear and Do It Anyway
by Susan Jeffers is all about building your confidence. She offers various techniques and ways of thinking, with a healthy dose of case studies, to help you become a more confident and therefore more fulfilled person.
In theory this should have been just the book for me at the moment, with my goal to become more confident. There is undoubtedly a lot of good stuff in there and some techniques that I’ve read elsewhere and taken onboard.
However, for some reason I just couldn’t enjoy reading it. Over the last few years I’ve become much more open to ‘personal development’ but in my mind there is a distinction between personal development and self-help. I would say that this book definitely falls into the category of self-help. It put me off because it seemed to be for someone with very low self esteem who needed help in all aspects of their life, rather than for a reasonably confident businesswoman who needs a bit of help with confidence in certain situations (which is how I see myself). Maybe I need to open my mind a bit more and not cringe away from ’self-help’.
If you really do feel that you have a self-esteem/confidence problem then you may well find this helps you, but if you’re looking for something to help you feel more confident at meeting new people when networking then I would look elsewhere.
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The Total De-stress Plan

We all need a bit of stress-relief at times. Running a business can definitely take it out of you. The Total De-stress Plan
by Beth MacEoin is a great overview of the subject. After giving an introduction to stress and the effects it can have, the author takes each different area you can work on in turn, talking through the options and providing a complete plan to follow.
She covers relaxation, covering the different techniques you can use and making your workplace and home much more amenable to it; diet and how you can reduce stress by eating sensibly; exercise, giving details of different types of exercise that are particularly good for stress-relief (i.e. yoga); and pampering, treating yourself well to aid relaxation.
The final chapter gives some ‘fast-track alternative solutions to stress-related problems’ if you have particular issues you want to deal with more quickly.
The book is a very comprehensive coverage of the subject of stress-relief. I’ve come away from it with a list of things that I can put into practice straight away and a few things that I plan to read up on further. I particularly like the idea of making my home and office a more relaxing place and will be following up on this in the coming weeks.
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The Confidence Plan

Continuing with the theme of confidence-building my latest book is The Confidence Plan
by Sarah Litvinoff. Now this is just the sort of thing I like - step-by-step practical advice with tasks to get you actively following it. The book is very readable with lots of case studies to inspire you.
I was immediately absorbed by it and made the mistake of starting it without a pen and paper to hand and then found myself champing at the bit to start writing my thoughts down. Now that’s a sign of a good book! I was impressed with how it started with laying the groundworks - encouraging you to start taking the smallest actions as taking action in itself can help build your confidence. The chapter on increasing your energy was also an eye-opener. The idea of dealing with the energy drains in your life - things that might seem insignificant but that drain a little bit of energy every time you notice them (like my leaving things piled up on the sofa - if I just tidied them away I’d feel so much better). Brilliant!
To be honest quite a bit of it is stuff that I’ve read elsewhere but in a ‘getting things done’ or ‘improving your effectiveness’ kind of way. Applying it to building my confidence was an interesting take. And of course the more times you read something the more it reinforces it in your mind. If you feel like you could do with working on your confidence I would highly recommend reading this book.
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Confident Networking for Career Success and Satisfaction

Confident Networking for Career Success and Satisfaction by Gael and Stuart Lindenfield combines the two areas that I’m particularly working on at the moment - confidence and networking. Networking is an essential part of building a business these days and is something that I’ve dabbled in over the last couple of years. However, I’m never entirely comfortable with it due to a lack of confidence - something that I think a lot of people find. This book is a great guide to the subject as a whole - building up your confidence, preparation, the networking itself etc.
The book easily passed the ‘easy to read’ test - it grabbed me straight away and kept me interested throughout. I liked the way that it didn’t jump straight in with the ‘you need to talk to as many people you don’t know as you can’ kind of stuff that usually goes hand in hand with networking advice. It acknowledges that not everybody is comfortable in networking situations and offers practical advice for how you can feel less daunted by it. I was also pleased that the authors recognised the value of online networking and offered some advice specifically about that (though best to ignore their description of ‘forums commonly known as blogging’).
What I wasn’t so satisfied with is that I didn’t feel like I came away from the book with a solid plan of action. I could go back through it and work through the different pieces of advice to slowly increase my confidence and skills, but the book doesn’t offer a particularly structured approach to this. Maybe I’m wanting to have my hand held a bit too much, but I do like it when practical books set you particular goals to achieve.
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How to Be a Complete and Utter Failure

How to Be a Complete and Utter Failure in Life, Work and Everything
by Steve McDermott is another brilliant book of the same school as How To Be Brilliant. It is highly readable and, at times, laugh-out-loud funny. It takes the angle of telling you not to do certain things to ensure that you are a failure. Definitely one to give you a kick up the backside if you’ve been lacking motivation.
It doesn’t have such a structured approach as How To Be Brilliant, however you could easily note down the various steps and devise your own plan from it. What I really like about it is that it makes you look at things differently and pushes you to try things that you might have dismissed otherwise - I have to own up to being a bit too comfortable in my comfort zone at times, but this book reminds me that I need to push past it.
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How To Be Brilliant

How To Be Brilliant
by Michael Heppell is a great book for inspiration. It basically makes you look at your life and your values and pushes you to make more of yourself. This is an important concept to me because I’m always trying to do better - spend my time more productively, achieve more etc. etc.
Actually this isn’t strictly speaking a business book as it can equally be applied to your personal life. But I think it deserves the title of a ‘Brilliant Business Book’ on the basis that if I’m brilliant then my business will be brilliant too.
I have to admit I haven’t achieved brilliance yet but I’m following the advice of the book and striving for that brilliant moment. I feel positive that it will come if I work hard at it!
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